RAW started in 2014 with a simple idea: push each other to become better runners. A lot
of miles, personal bests, and post-run beers later, we're still here.
We run 400s, hills, mile repeats, and other hard efforts across Austin. We talk shit. We
pull for each other. And no matter the weather, we always have RAW.
YOUR TUESDAY PEOPLE. EVERY SINGLE WEEK.
657CONSECUTIVE TUESDAYS
12YEARS OF SHOWING UP
0MISSED WEEKS
SAME CREW. BIGGER FOOTPRINT.
In 2022, RAW donated $10,000 to Pease Park to name the front garden after the crew. A
permanent mark on a place we've logged thousands of miles.
200M / THE WHYTHE BACKSTRETCH.
RAW IS INSIDE us all.
This is what we believe. Every word of it.
THE RAW MANIFESTO08 PARTS / ALL HEART
01 / THE PROBLEM
↘
GET BACK TO your RAW self.
There are few places left in this world that allow us to get back to our wild, primal, RAW self. We have prioritized comfort and convenience over character and camaraderie. Between the likes and followers, virtue signaling, and online ordering, we have forgotten what it's like to go beyond the carefully crafted borders that we've built for ourselves.
02 / THE BARRIERS
↘
WHAT IF YOU fucking go for it?
We can't run fast because we might hurt ourselves, we can't talk shit because someone might get offended, and we can't fucking GO FOR IT because we might fail.
OUT OF THE COMFORT ZONE. INTO THE HILLS.
03 / WHAT IS RAW
↘
BEYOND YOUR comfort zone.
RAW is inside us all. It's the feeling we get when we go beyond our limits. RAW is a place beyond the bullshit at work or home. Beyond the bank account, beyond the followers, and beyond your comfort zone. RAW is that feeling when you silence all the doubts, all the self-imposed limits, all the haters and go HAF.
04 / THE DEFINITION
↘
RAW IS NOT JOGGING. RAW IS NOT RUNNING FAST. RAW is going HAF.
RAW is not jogging. RAW is not running fast. RAW is going HAF. RAW is like looking at yourself in the mirror and facing all the imperfections and not giving a fuck, and then talking shit to that person in the mirror.
05 / THE CULTURE
↘
FUCKING YELL. Pull for each other.
RAW is talking shit and taking shit. Why? Because you left your ego back at the parking lot and you're among family. RAW is recognizing that others are going beyond their limit and celebrating it. Fucking yell. Passionately pull for those around you. At the workout, after the workout, and in everyday life.
PASSIONATELY PULL FOR THOSE AROUND YOU.
06 / THE RULES
↘
NO DUES. NO MEMBERSHIP. Just show up.
There will never be dues because no membership is required. The only thing that's required is that you show up and go HAF.
07 / DON'T BE THAT GUY
↘
DON’T BE that guy.
That guy that asks about the workout and how long it is and what the rest is. That guy that can't drink a beer because he has a triathlon in 3 months. That guy that doesn't tip the bartenders. That guy that is just coming out to promote their product, business, or how good looking they are. NO ONE CARES, BRUH, have a cigarette!
08 / BENEFITS OF RAWING
↘
THE SIDE effects.
As a byproduct of attending RAW, you might attain some of the benefits enjoyed by others who have engaged in regular RAWing over the years: You are a faster runner. You are less of an asshole. You give less fucks about the bullshit holding you back. You swear more.
Oh yeah, and RAW is a running crew that meets on Tuesday nights.
300M / THE WORKMAKE IT COUNT.
DIFFERENT WORK. Same HAF.
Our playground is Austin. Streets, hills, park loops—and the occasional track night.
Hills, relays, ladders, fartleks, mile repeats. Pick a terrain or let the deck surprise
you.
11 WAYS TO GO HAF.GO ON. PICK YOUR POISON.
AUSTIN, TEXAS / HILLS03 / 11
Rollingwood
Crabb Legs
A grind through the Rollingwood hills — attack the climbs on repeat until the legs are cooked. Also known as Rollingwood Hills.